WHAT IS FAT ?
Hello and welcome, Being overweight and lethargic, after giving birth to my children, has always been a problem for me. I could not seem to lose the baby weight no matter how hard I tried. Seventy six pounds is not that much weight gain during pregnancy is it? They said I should be eating for [...]
Thyroid & Your Health: What you need to know…
When going to the doctor’s there are a few things one does not want to hear. For instance, “we will just have to slice that off” is one of them and “Uh oh! There is a lump.” is another. For me, I heard the latter about two years ago during what I thought was just [...]
WHAT IS FAT ?
Hello and welcome, Being overweight and lethargic, after giving birth to my children, has always been a problem for me. I could not seem to lose the baby weight no matter how hard I tried. Seventy six pounds is not that much weight gain during pregnancy is it? They said I should be eating for [...]
You Are What You Eat!
The Mediterranean diet has become quite popular in recent months. While the diet itself is nothing new, those who are just discovering it are fascinated by the concept. The idea that simply eating certain types of food (all quite delicious) can reduce your health problems, increase your life expectancy and even help you lose weight, [...]
LETS STOP PHARMACEUTICALS…AND START NUTRACEUTICALS!
The complementary medicine industry is one of the fastest growing on the planet. Since the late 70s, people have become more determined to take control of their bodies. The idea that one has to be on five different medications by the time one reaches fifty is a concept that people have been revolting against for [...]
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