Thyroid & Your Health: What you need to know…
When going to the doctor’s there are a few things one does not want to hear. For instance, “we will just have to slice that off” is one of them and “Uh oh! There is a lump.” is another. For me, I heard the latter about two years ago during what I thought was just [...]
Are you your #1 Priority?
Are you a woman like myself, who is happiest while doing things for others? There are women like us everywhere who seem to be multi-tasking all the time. Time has to be stretched to accommodate all that is needed to be done for family, home and at work. Life is a constant juggle of roles, [...]
IS IT HOT IN HERE? OR IS IT JUST ME?
Menopause can be a trying time for some women, with the vast majority experiencing some degree of hot flashes and temperature instability. For many women, hot flashes start during the pre-menopausal period, several years before the cessation of menstrual periods take place. After the menstrual periods stop, more than three quarters of women continue to [...]
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