HOW TO TREAT HAIR LOSS

On December 27, 2009, in nutrition, remedies, Uncategorized, by olympia
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Hello everyone,
My client had recently come in to see me after seeing a dermatologist for her hair loss problem. He did not find evidence of scalp disease, or anything skin related that would cause her to lose so much hair. During my consultation, I did find out that she had begun menopause about a year ago. I assumed that the hair loss was a result of declining estrogen in her system. Estrogen replacement therapy could very well reverse the problem, if she does not run the risk of heart disease or osteoporosis. Thinning hair alone does not warrant such a risk to ones health. Its hard to face,but ,aging is a natural process and we all should strive to face it gracefully.



I told my client to relax, start taking Omega 3 fatty acids, and possibly try a topical drug called Minoxidil (Rogaine) to be used twice a day on the scalp, it comes in a spray bottle and is easy to use.There’s also Propecia , but that is only approved for men and I cannot attest to it’s performance.
Using topical potions or creams is a long shot at winning the fight of hair loss. Clinical studies have shown that only one in five women with hair loss due to low estrogen levels, experience only modest hair regrowth.
After several months of the treatment,and several hundred dollars later, not to mention that it might cause itching and redness…I think you should really think about using this product after much careful thinking.
I see advertisements all the time for hair growing creams and potions. Bogus charlatans trying to get us to buy supplements, hair tonics, and electric devises that should be illegal to sell, except, that trying to enforce such business conduct, is nearly impossible to do.People ,be aware and think, before you take out that credit card.
Surgical hair transplants are a good choice for hair follicles that have been destroyed.They take small patches of scalp from the healthy areas and apply them to the balding or thinning sites of the scalp.It seems to work better for men than women and they are very expensive, about $10,000 USD for an average high quality procedure.It tends to be painful in both the pocket and the body.Make sure to consult with at least three qualified doctors before you make such a decision.
Wigs and hair pieces are another option, easy on the pocket, painless and the results are immediate. I highly recommend a better quality wig and make sure its human hair, not synthetic, it looks a whole lot more real and natural.
Here is what I recommend and suggest you do if you are having hair loss problems:

Schedule a doctors visit to make sure you are not sick.

Be gentle to your hair and scalp.

Towel dry and let it dry naturally if possible.

Do not use heat on your hair…it can damage the follicle.

Use a hat to protect the hair and scalp from the sun.

No chemicals. No color, bleach or perming the hair.

Rest, try to sleep well,and relax.

No new diet fads.Some diets can cause malnutrition and hair loss as well.


I also highly insist that you incorporate Omega 3 Fatty Acids into your daily routine.I have seen wonderful results from these supplements.It takes about four months for them to kick into your system,but there is nothing better than omega fatty acids for hair, skin and joint mobility. Try to have a positive mental outlook, remember ,we will all grow old and pass on one day.Its what we make of it while still here that really matters. I wish you wealth, health and happiness.


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IS IT HOT IN HERE? OR IS IT JUST ME?

On January 14, 2009, in mental health, mood, Uncategorized, by olympia
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 Menopause can be a trying time for some women, with the vast majority experiencing some degree of hot flashes and temperature instability. For many women, hot flashes start during the pre-menopausal period, several years before the cessation of menstrual periods take place. After the menstrual periods stop, more than three quarters of women continue to experience some degree of temperature instability that lasts up to a full year after menopause.

Even more disturbing is the fact that up to half of all women continue to experience hot flashes well past the menopausal stage which can be a source of great frustration and discomfort. Why do some women continue to have postmenopausal hot flashes while others appear to have resolution of their temperature instability? A recent study published in the Archives of Internal Medicine looked at why some women continue to have post-menopausal hot flashes. After administering questionnaires to over 3,000 women questioning them about the severity of their hot flashes, they found that women who reported persistent post-menopausal hot flashes were more likely to have used estrogen in the past; they have had elevated LDL cholesterol levels, have a history of hysterectomy in the past and were more likely to be overweight with symptoms of vaginal dryness and sleep problems. Although this study does shed some light as to which groups of women are most likely to develop post-menopausal hot flashes and points out how frequent these symptoms are, it doesn’t suggest an established cause or treatment. (more…)

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